The Tai Chi Healthways Discussion Board

Hello !! me again .

This time I have a doubt about the position to perform the movements as Louxi Aobu. My teacher tells me to take a posture which I know is the latitude of my hip ... I would like to know how to find the correct latitude to take a firm and yet comfortable.

Thank you

I leave a picture to see how I could have explained it

Josué wrote:Hello !! me again .

This time I have a doubt about the position to perform the movements as Louxi Aobu. My teacher tells me to take a posture which I know is the latitude of my hip ... I would like to know how to find the correct latitude to take a firm and yet comfortable.

Thank you

I leave a picture to see how I could have explained it

Hi Josue,
I'm not sure what are you referring as latitude of your hip. What I know; however, is that there are general criteria for body alignment and weight distribution in each postures. In the begging it is very hard to grasp, but with the time by paying attention to little details it's possible to achieve

Read this article on Fang Song perhaps it will help you be able to see a big picture
http://www.chitaichi.com/inside_kungfu_ ... ji_low.pdf

Thank You so much Andrey , really this "magazine".pdf hel to my to understand more the posture of the body. Like you say, in the begging do the correct posture is a little hard, but my Master say if I practice all the days, I can achieve this.

Thank you again !!

Josué