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¿It's this bad?

Discuss Tai Chi routines and forms (Tao Lu) such as Chen, Yang, Wu, Sun, Hao, old frame and new (competition). Also a place for related Tai Chi forms with weapon, such as sword and fan. Whether you're a beginner or an experienced practitioner, feel free to ask questions and offer advice!

Moderators: andrey, alain

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¿It's this bad?

Postby Josué on Fri Mar 13, 2009 6:55 am

Hello everyone.

This time I want to clarify something that I have. Always, when you finish a practice in class, my hands are red (which was written in another post) and shake a little. I would like to know what should and if it is a sign that I am doing something wrong.

Thanks
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Re: ¿It's this bad?

Postby andrey on Fri Mar 13, 2009 11:58 pm

How old are you?
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Postby Josué on Sun Mar 15, 2009 4:04 am

14 years old :shock:
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Postby andrey on Mon Mar 16, 2009 7:04 pm

If you 14 then you should work your butt off to the point when feet collapse and your face meet the floor :D
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Postby Josué on Mon Mar 16, 2009 9:07 pm

Sorry but I think I'm not understand you andrey :shock:
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Postby andrey on Tue Mar 17, 2009 4:00 pm

Josué wrote:Sorry but I think I'm not understand you andrey :shock:


If you are young you have to condition your body pretty good.
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Postby Josué on Sat Mar 21, 2009 3:41 pm

Oh :oops: , thanks andrey. ¿So, this is normal? :lol:
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Postby alain on Sun Mar 22, 2009 5:14 am

Josué wrote:Oh :oops: , thanks andrey. ¿So, this is normal? :lol:


Hi Josué,

Yes, I think it's normal. The red in the hands is the blood microcirculation reaching to the fingers, it's a sign that you are relaxed enough and the qi flows. Sometimes, the muscles shake a little when they relax, it is normal too.
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Postby Josué on Sun Mar 22, 2009 4:36 pm

:o Thanks for you help :roll: .
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